A fun fact about me:
I am an avid home cook. In my off time I like trying new plant-based recipes and finding ways to convert comfort food favorites to the plant-based format.
What can you expect as my client:
As my client you can expect a supportive environment where positive change is achievable by working together. My goal is to create an environment where ideas and problems can be discussed without judgement. I look forward to being part of your journey.
Who am I outside of therapy:
Outside of therapy I enjoy the occasional day rock climbing and I spend many of my evenings playing video and board games with friends. I was born in Alaska and finding places to climb and hike outdoors reminds me of my time there.
How did I become a therapist:
I have always wanted to work in the mental health field, but I was sure I wanted to become a therapist after spending time as a volunteer crisis counselor. My experience showed me how vital having access to mental health resources is and I have been working towards the goal of becoming a therapist ever since.
I started my journey at Oregon State University where I got a Bachelor of Science in psychology. Now I am working toward a master’s degree in clinical psychology with a focus on clinical counseling from Capella University.
The past few years of my life have been dedicated to learning more about how to promote and advocate for mental health. One of the best ways I have been able to engage with the mental health field is as a volunteer crisis counselor. The time I spent working with people in crisis made me realize I was on the right path, and I haven’t looked back since.
My ideal client is anyone who is ready to make a change in their life but doesn’t know where to start. Putting in the time to work through problems and develop coping skills can have a lasting impact on your health and wellbeing. If you are ready to make those changes, then I am ready and excited to work with you.
E: hello@truehearttherapy.com
P: 971-203-2326 F: 971-203-2572
1730 SW Skyline Blvd #109
Portland OR, 97221
541 Willamette St Suite 218
Eugene OR, 97401
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